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Started PPL
By Anonymous, ID: 48q2ie5g
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:22.5
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
Brosplit Progress
By Anonymous, ID: 754uac5p
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.2%
BMI:23
Muscle Index:4.8
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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Started PPL Picture 1
Brosplit Progress Picture 1
Height
179 cm
5'10"
2 cm
1 inches
taller
177 cm
5'10"
2 cm
1 inches
shorter
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
14%
Fit
7.9%  lower
15.2%
Healthy
8.6%  higher
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
7.3
Sexy
14.1% sexier
6.4
12.3%   less sexy
BMI
22.5
Average
2.2%  lower
23
Average
2.3%  higher
Daily Calorie Needs  (?)
2280 kcal
Average
1.2%  higher
2252 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
3.7%  higher
1.60
High
3.6%  lower
FFMI (?)
19.3
Average
1%  lower
19.5
Average
1%  higher
Lean Mass
61.9 kg
136 lbs
0.8 kg
2 lbs
heavier
61.1 kg
135 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
51 cm
20 inches
51 cm
20 inches
Waist Span
30.8 cm
12 inches
3.1%  lower
31.8 cm
13 inches
3.2%  higher
Fat Mass
10.1 kg
22 lbs
0.8 kg
2 lbs
lighter
10.9 kg
24 lbs
0.8 kg
2 lbs
heavier
Age
19
19

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