Brosplit Progress
By Anonymous, ID: 754uac5p |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.4 17.9% less sexy
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7.8 Sexy 21.9% sexier
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BMI
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23 Average 6.9% lower
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24.7 Average 7.4% higher
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Daily Calorie Needs (?)
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2252 kcal Average 7% lower
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2421 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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61.1 kg 135 lbs 5.1 kg 11 lbs lighter |
66.2 kg 146 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5.7% lower
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54.1 cm 21 inches 6.1% higher
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Waist Span
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31.8 cm 13 inches 1.9% lower
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32.4 cm 13 inches 1.9% higher
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Fat Mass
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10.9 kg 24 lbs 2.9 kg 6 lbs lighter |
13.8 kg 30 lbs 2.9 kg 6 lbs heavier |
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Age
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19
1y older
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18
1y younger
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