Brosplit Progress
By Anonymous, ID: 754uac5p |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 12.6% lower
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17.4% Healthy 14.5% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.4 6.7% sexier
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5.8 6.3% less sexy
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BMI
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23 Average 6.2% lower
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24.5 Average 6.6% higher
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Daily Calorie Needs (?)
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2252 kcal Average 1.3% lower
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2281 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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61.1 kg 135 lbs 0.9 kg 2 lbs lighter |
62 kg 137 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.2% higher
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50.4 cm 20 inches 1.2% lower
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Waist Span
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31.8 cm 13 inches |
31.8 cm 13 inches |
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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19
2y younger
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21
2y older
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