HSD - DAY 10
By Anonymous, ID: 469r7725 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.5% Chubby 16.8% higher
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16.7% Healthy 14.4% lower
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Muscle Index
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5.8 Swole-ish 18.3% less swole
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7.1 Swole 22.4% swoler
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Sexy Index
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5.7 3.9% less sexy
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5.93028 4% sexier
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BMI
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29.8 High 4.8% higher
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28.4 High 4.6% lower
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Daily Calorie Needs (?)
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2549 kcal High 1.2% higher
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2519 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.1% lower
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1.45 Average 4.3% higher
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FFMI (?)
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24 Very High 1.7% higher
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23.6 High 1.7% lower
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Lean Mass
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70 kg 154 lbs 0.9 kg 2 lbs heavier |
69.1 kg 152 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.7% lower
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47.1 cm 19 inches 1.7% higher
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Waist Span
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33.2 cm 13 inches 1.8% higher
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32.6 cm 13 inches 1.8% lower
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Fat Mass
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17 kg 37 lbs 3.1 kg 7 lbs heavier |
13.9 kg 31 lbs 3.1 kg 7 lbs lighter |
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Age
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24 | 24 |