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keto
By Anonymous, ID: 754z5mdd
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:83 kg  ·  183 lbs
Body Fat %:16.7%
BMI:28.4
Muscle Index:7.1
Sexy Index:5.93028
Body Type:
Regular
Healthy
Swole-ish
Mango
VS.
HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:20%
BMI:30.1
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Regular
Chubby
Mango
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keto Picture 1
HSD - DAY 8 POST REFEED Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
83 kg
183 lbs
5 kg
11 lbs
lighter
88 kg
194 lbs
5 kg
11 lbs
heavier
Body Fat %
16.7%
Healthy
16.5%  lower
20%
Chubby
19.8%  higher
Muscle Index
7.1
Swole
26.8%  swoler
5.6
Swole-ish
21.1%  less swole
Sexy Index
5.93028
37.9% sexier
4.3
27.5%   less sexy
BMI
28.4
High
5.7%  lower
30.1
Very High
6%  higher
Daily Calorie Needs  (?)
2519 kcal
High
1.6%  lower
2561 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
3.6%  higher
1.40
Average
3.4%  lower
FFMI (?)
23.6
High
2.1%  lower
24.1
Very High
2.1%  higher
Lean Mass
69.1 kg
152 lbs
1.3 kg
3 lbs
lighter
70.4 kg
155 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
47.1 cm
19 inches
4.9%  higher
44.9 cm
18 inches
4.7%  lower
Waist Span
32.6 cm
13 inches
1.9%  higher
32 cm
13 inches
1.8%  lower
Fat Mass
13.9 kg
31 lbs
3.7 kg
8 lbs
lighter
17.6 kg
39 lbs
3.7 kg
8 lbs
heavier
Age
24
24

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