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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
day one
By Anonymous, ID: 75632sf5
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:12.9%
BMI:21.8
Muscle Index:5.1
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
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Before reaching goal Picture 1
day one Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
65 kg
143 lbs
2 kg
4 lbs
heavier
63 kg
139 lbs
2 kg
4 lbs
lighter
Body Fat %
14.3%
Fit
10.9%  higher
12.9%
Fit
9.8%  lower
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
7.5
Sexy
1.3%   less sexy
7.6
Sexy
1.3% sexier
BMI
22.5
Average
3.2%  higher
21.8
Average
3.1%  lower
Daily Calorie Needs  (?)
2075 kcal
Average
1.3%  higher
2048 kcal
Average
1.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
2.5%  higher
1.61
High
2.4%  lower
FFMI (?)
19.3
Average
1.6%  higher
19
Average
1.6%  lower
Lean Mass
55.7 kg
123 lbs
0.8 kg
2 lbs
heavier
54.9 kg
121 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
46.9 cm
18 inches
5.2%  higher
44.6 cm
18 inches
4.9%  lower
Waist Span
28.4 cm
11 inches
2.5%  higher
27.7 cm
11 inches
2.5%  lower
Fat Mass
9.3 kg
21 lbs
1.2 kg
3 lbs
heavier
8.1 kg
18 lbs
1.2 kg
3 lbs
lighter
Age
18
6y younger
24
6y older

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