day one
By Anonymous, ID: 75632sf5 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.9% Fit 18.9% lower
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15.9% Healthy 23.3% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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7.6 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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21.8 Average 8.2% lower
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23.7 Average 8.9% higher
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Daily Calorie Needs (?)
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2048 kcal Average 6.1% lower
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2180 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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54.9 kg 121 lbs 1.4 kg 3 lbs lighter |
56.3 kg 124 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 11.9% lower
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50.6 cm 20 inches 13.5% higher
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Waist Span
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27.7 cm 11 inches 7.4% lower
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29.9 cm 12 inches 7.9% higher
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Fat Mass
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8.1 kg 18 lbs 2.6 kg 6 lbs lighter |
10.7 kg 24 lbs 2.6 kg 6 lbs heavier |
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Age
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24
2y older
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22
2y younger
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