day one
By Anonymous, ID: 75632sf5 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.9% Fit 17.3% higher
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11% Fit 14.7% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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21.8 Average 0.2% lower
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21.9 Average 0.2% higher
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Daily Calorie Needs (?)
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2048 kcal Average 10.7% lower
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2293 kcal Average 12% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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54.9 kg 121 lbs 7.4 kg 16 lbs lighter |
62.3 kg 137 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 11.9% lower
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50.6 cm 20 inches 13.5% higher
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Waist Span
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27.7 cm 11 inches 14.8% lower
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32.5 cm 13 inches 17.3% higher
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Fat Mass
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8.1 kg 18 lbs 0.4 kg 1 lbs heavier |
7.7 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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24
21y older
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3
21y younger
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