Cape charles
By cfurges, ID: 7564167e |
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November Progress
By aetate, ID: kr27mea1 |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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104 kg 229 lbs 2 kg 4 lbs lighter |
106 kg 234 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19% Chubby 4.4% higher
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18.2% Healthy 4.2% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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5.4 23.9% less sexy
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7.1 Sexy 31.5% sexier
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BMI
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28.5 High 0.2% higher
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28.5 High 0.2% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 6.4% lower
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3223 kcal Big Appetite 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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23.1 High 0.9% lower
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23.3 High 0.9% higher
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Lean Mass
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84.2 kg 186 lbs 2.5 kg 6 lbs lighter |
86.7 kg 191 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 10.5% higher
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53.3 cm 21 inches 9.5% lower
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Waist Span
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34.8 cm 14 inches 1.2% higher
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34.4 cm 14 inches 1.1% lower
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Fat Mass
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19.8 kg 44 lbs 0.5 kg 1 lbs heavier |
19.3 kg 43 lbs 0.5 kg 1 lbs lighter |
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Age
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38
5y older
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33
5y younger
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