after the training
By Anonymous, ID: 9z675i1v |
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December
By chrismanis11, ID: 7564u740 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 28.1% higher
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12.1% Fit 21.9% lower
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Muscle Index
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4.8 27.3% less swole
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6.6 Swole-ish 37.5% swoler
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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23.1 Average 3% lower
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23.8 Average 3.1% higher
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Daily Calorie Needs (?)
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2189 kcal Average 7% lower
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2355 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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59.2 kg 131 lbs 5 kg 11 lbs lighter |
64.2 kg 142 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 2.3% higher
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43.6 cm 17 inches 2.2% lower
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Waist Span
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28.4 cm 11 inches 4.1% lower
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29.6 cm 12 inches 4.2% higher
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Fat Mass
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10.9 kg 24 lbs 2.1 kg 5 lbs heavier |
8.8 kg 19 lbs 2.1 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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