Sam before diet
By Sammy, ID: 8i7bt2y3 |
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K
By Alexandr, ID: 756c2119 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.5% Chubby 8.5% lower
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22.4% Chubby 9.3% higher
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Muscle Index
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5.3 Swole-ish 35.9% swoler
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3.9 26.4% less swole
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Sexy Index
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6.1 154.2% sexier
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2.4 60.7% less sexy
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BMI
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29.8 High 6% higher
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28.1 High 5.7% lower
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Daily Calorie Needs (?)
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2494 kcal High 4.4% higher
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2388 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 40.2% higher
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0.82 Very Low 28.7% lower
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FFMI (?)
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23.7 High 8.7% higher
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21.8 Above Average 8% lower
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Lean Mass
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68.4 kg 151 lbs 3.2 kg 7 lbs heavier |
65.2 kg 144 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 15.3% higher
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41.3 cm 16 inches 13.2% lower
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Waist Span
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41.3 cm 16 inches 18.4% lower
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50.6 cm 20 inches 22.5% higher
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Fat Mass
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17.6 kg 39 lbs 1.2 kg 3 lbs lighter |
18.8 kg 41 lbs 1.2 kg 3 lbs heavier |
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Age
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21
13y younger
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34
13y older
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