jeff
By Efosa, ID: 756g6i77 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 11 kg 24 lbs heavier |
74 kg 163 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.1% Healthy 5.9% higher
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15.2% Healthy 5.6% lower
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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7.3 Sexy 4.3% sexier
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7.2 Sexy 4.1% less sexy
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BMI
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26.8 High 11.1% higher
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24.2 Average 10% lower
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Daily Calorie Needs (?)
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2591 kcal High 12.3% higher
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2308 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 9.2% lower
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2.17 HOLY SHIT 10.2% higher
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FFMI (?)
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22.5 High 9.8% higher
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20.5 Average 8.9% lower
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Lean Mass
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71.3 kg 157 lbs 8.5 kg 19 lbs heavier |
62.8 kg 138 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.9% lower
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57 cm 22 inches 2% higher
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Waist Span
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28.4 cm 11 inches 8% higher
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26.3 cm 10 inches 7.4% lower
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Fat Mass
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13.7 kg 30 lbs 2.5 kg 6 lbs heavier |
11.2 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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22
1y older
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21
1y younger
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