yol
By xavi, ID: 579cj08v |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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71 kg 157 lbs 3.8 kg 8 lbs lighter |
74.8 kg 165 lbs 3.8 kg 8 lbs heavier |
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Body Fat %
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12.9% Fit 14% lower
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15% Healthy 16.3% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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8.262 Sexy 29.1% sexier
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6.4 22.5% less sexy
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BMI
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21.9 Average 5.1% lower
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23.1 Average 5.4% higher
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Daily Calorie Needs (?)
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2278 kcal Average 2.4% lower
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2335 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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61.8 kg 136 lbs 1.8 kg 4 lbs lighter |
63.6 kg 140 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 0.7% lower
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59.1 cm 23 inches 0.7% higher
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Waist Span
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35.4 cm 14 inches 4.8% lower
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37.2 cm 15 inches 5.1% higher
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Fat Mass
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9.2 kg 20 lbs 2 kg 4 lbs lighter |
11.2 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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21
2y older
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19
2y younger
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