Elyakym início
By Elyakym, ID: 4a452um7 |
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Олег, 31.05.2020
By Xlm, ID: 75978m02 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 10.4% lower
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19.2% Chubby 11.6% higher
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Muscle Index
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5.2 Swole-ish 57.6% swoler
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3.3 36.5% less swole
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Sexy Index
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5.6 7.7% sexier
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5.2 7.1% less sexy
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BMI
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25.4 High 7.6% higher
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23.6 Average 7.1% lower
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Daily Calorie Needs (?)
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2314 kcal High 11.4% higher
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2077 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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21 Above Average 9.9% higher
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19.1 Average 9% lower
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Lean Mass
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62.9 kg 139 lbs 7.1 kg 16 lbs heavier |
55.8 kg 123 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.3% higher
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47 cm 18 inches 2.3% lower
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Waist Span
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30.8 cm 12 inches 2.8% lower
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31.7 cm 12 inches 2.9% higher
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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20
12y younger
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32
12y older
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