Олег, 31.05.2020
By Xlm, ID: 75978m02 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
19.2% Chubby 13.6% higher
|
16.9% Healthy 12% lower
|
||||||||||
Muscle Index
|
3.3 28.3% less swole
|
4.6 39.4% swoler
|
||||||||||
Sexy Index
|
5.2 25.7% less sexy
|
6.7 34.6% sexier
|
||||||||||
BMI
|
23.6 Average 1.7% lower
|
24 Average 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2077 kcal Average 4.9% lower
|
2184 kcal Average 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 3.5% higher
|
1.43 Average 3.4% lower
|
||||||||||
FFMI (?)
|
19.1 Average 4% lower
|
19.9 Average 4.2% higher
|
||||||||||
Lean Mass
|
55.8 kg 123 lbs 3.2 kg 7 lbs lighter |
59 kg 130 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches |
47 cm 18 inches |
||||||||||
Waist Span
|
31.7 cm 12 inches 3.4% lower
|
32.8 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
12 kg 26 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
32
2y older
|
30
2y younger
|