first time
By italorodrigo, ID: 759iv88i |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 6.1 kg 13 lbs lighter |
80.1 kg 177 lbs 6.1 kg 13 lbs heavier |
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Body Fat %
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14.1% Fit 19.4% lower
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17.5% Healthy 24.1% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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7.3 Sexy 46% sexier
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4.9 31.5% less sexy
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BMI
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24.4 Average 6.6% lower
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26.2 High 7% higher
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Daily Calorie Needs (?)
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2335 kcal High 3.4% lower
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2418 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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63.6 kg 140 lbs 2.5 kg 6 lbs lighter |
66.1 kg 146 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.4% lower
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50.4 cm 20 inches 3.5% higher
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Waist Span
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31.7 cm 12 inches 4.8% lower
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33.3 cm 13 inches 5% higher
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Fat Mass
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10.4 kg 23 lbs 3.6 kg 8 lbs lighter |
14 kg 31 lbs 3.6 kg 8 lbs heavier |
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Age
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21
4y younger
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25
4y older
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