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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
yeah
By ozan, ID: 759qm41d
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16.4%
BMI:24.8
Muscle Index:5.1
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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4 week cut Picture 1
yeah Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
14.5%
Fit
11.6%  lower
16.4%
Healthy
13.1%  higher
Muscle Index
5.8
Swole-ish
13.7%  swoler
5.1
Swole-ish
12.1%  less swole
Sexy Index
6.5
1.6% sexier
6.4
1.5%   less sexy
BMI
24.4
Average
1.6%  lower
24.8
Average
1.6%  higher
Daily Calorie Needs  (?)
2466 kcal
High
2.4%  lower
2527 kcal
High
2.5%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
5.2%  lower
1.53
Average
5.5%  higher
FFMI (?)
20.8
Average
0.5%  higher
20.7
Average
0.5%  lower
Lean Mass
67.5 kg
149 lbs
1.9 kg
4 lbs
lighter
69.4 kg
153 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
45.9 cm
18 inches
1.5%  lower
46.6 cm
18 inches
1.5%  higher
Waist Span
31.7 cm
12 inches
4.3%  higher
30.4 cm
12 inches
4.1%  lower
Fat Mass
11.5 kg
25 lbs
2.1 kg
5 lbs
lighter
13.6 kg
30 lbs
2.1 kg
5 lbs
heavier
Age
20
4y younger
24
4y older

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