T
By Alexandr, ID: 75d707xa |
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Dieta
By Alexandr, ID: 020530on |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 0.6% higher
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17.7% Healthy 0.6% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2516 kcal High 2.2% lower
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2573 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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23.1 High 1.3% higher
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22.8 High 1.3% lower
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Lean Mass
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69 kg 152 lbs 1.8 kg 4 lbs lighter |
70.8 kg 156 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54 cm 21 inches 4% higher
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51.9 cm 20 inches 3.9% lower
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Waist Span
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31.4 cm 12 inches 0.3% higher
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31.3 cm 12 inches 0.3% lower
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Fat Mass
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15 kg 33 lbs 0.2 kg 0 lbs lighter |
15.2 kg 34 lbs 0.2 kg 0 lbs heavier |
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Age
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34 | 34 |