Dieta
By Alexandr, ID: 054pn1qk |
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T
By Alexandr, ID: 75d707xa |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.4% Chubby 9% higher
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17.8% Healthy 8.2% lower
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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4.545 30.1% less sexy
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6.5 43% sexier
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BMI
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27.8 High 1.1% lower
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28.1 High 1.1% higher
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Daily Calorie Needs (?)
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2525 kcal High 0.4% higher
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2516 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7.6% lower
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1.72 HOLY SHIT 8.2% higher
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FFMI (?)
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22.4 High 3% lower
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23.1 High 3.1% higher
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Lean Mass
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69.3 kg 153 lbs 0.3 kg 1 lbs heavier |
69 kg 152 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 4.4% lower
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54 cm 21 inches 4.7% higher
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Waist Span
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32.5 cm 13 inches 3.5% higher
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31.4 cm 12 inches 3.4% lower
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Fat Mass
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16.7 kg 37 lbs 1.7 kg 4 lbs heavier |
15 kg 33 lbs 1.7 kg 4 lbs lighter |
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Age
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34 | 34 |