Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 19 cm 7 inches taller |
177 cm 5'10" 19 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 27 kg 60 lbs heavier |
80 kg 176 lbs 27 kg 60 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole 20.6% swoler
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6.8 Swole-ish 17.1% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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27.9 High 9% higher
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25.5 High 8.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 32% higher
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2508 kcal High 24.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 21.2% lower
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1.93 HOLY SHIT 27% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 24.3 kg 54 lbs heavier |
68.8 kg 152 lbs 24.3 kg 54 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.9% lower
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57.7 cm 23 inches 1.9% higher
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Waist Span
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37.3 cm 15 inches 24.7% higher
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29.9 cm 12 inches 19.8% lower
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Fat Mass
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13.9 kg 31 lbs 2.7 kg 6 lbs heavier |
11.2 kg 25 lbs 2.7 kg 6 lbs lighter |
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Age
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38
11y older
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27
11y younger
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