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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
First Report
By Jellsworth5119, ID: 75j0a4tf
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:14.3%
BMI:23.8
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Regular
Fit
Viking
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↓↓   Stats Breakdown   ↓↓
4 weeks cut Picture 1
First Report Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
13.4%
Fit
6.3%  lower
14.3%
Fit
6.7%  higher
Muscle Index
5
Swole-ish
9.1%  less swole
5.5
Swole-ish
10%  swoler
Sexy Index
7.242
Sexy
8.1% sexier
6.5
7.5%   less sexy
BMI
22.2
Average
6.5%  lower
23.8
Average
7%  higher
Daily Calorie Needs  (?)
2295 kcal
High
5%  lower
2415 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
9.4%  lower
1.91
HOLY SHIT
10.4%  higher
FFMI (?)
19.2
Average
5.9%  lower
20.4
Average
6.3%  higher
Lean Mass
62.4 kg
138 lbs
3.6 kg
8 lbs
lighter
66 kg
146 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
46.7 cm
18 inches
3.3%  lower
48.3 cm
19 inches
3.4%  higher
Waist Span
27 cm
11 inches
7.1%  higher
25.2 cm
10 inches
6.7%  lower
Fat Mass
9.6 kg
21 lbs
1.4 kg
3 lbs
lighter
11 kg
24 lbs
1.4 kg
3 lbs
heavier
Age
19
7y younger
26
7y older

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