8 weeks into cut
By Anonymous, ID: 75l3f3yb |
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Leo Nov 2015
By Leonardo, ID: ov78j235 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.5% Chubby 14.2% higher
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16.2% Healthy 12.4% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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5.2 18.2% sexier
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4.4 15.4% less sexy
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BMI
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25.2 High 2.4% lower
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25.8 High 2.4% higher
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Daily Calorie Needs (?)
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2362 kcal High 7.3% lower
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2548 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average |
1.40 Average |
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FFMI (?)
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20.6 Average 4.6% lower
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21.6 Above Average 4.9% higher
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Lean Mass
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64.4 kg 142 lbs 2.6 kg 6 lbs lighter |
67 kg 148 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.6% higher
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48.7 cm 19 inches 0.6% lower
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Waist Span
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35 cm 14 inches 0.9% higher
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34.7 cm 14 inches 0.9% lower
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Fat Mass
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14.6 kg 32 lbs 1.6 kg 4 lbs heavier |
13 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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44
10y older
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34
10y younger
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