8 weeks into cut
By Anonymous, ID: 75l3f3yb |
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chrystian diet
By Chrystian0765, ID: qgn7fi1p |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.5% Chubby 2.8% higher
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18% Healthy 2.7% lower
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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5.2 10.6% sexier
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4.7 9.6% less sexy
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BMI
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25.2 High 6.1% lower
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26.9 High 6.5% higher
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Daily Calorie Needs (?)
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2362 kcal High 12.4% lower
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2695 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 8.5% higher
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1.29 Very Low 7.9% lower
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FFMI (?)
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20.6 Average 6.4% lower
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22 High 6.8% higher
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Lean Mass
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64.4 kg 142 lbs 6.9 kg 15 lbs lighter |
71.3 kg 157 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49 cm 19 inches 7.9% higher
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45.4 cm 18 inches 7.3% lower
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Waist Span
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35 cm 14 inches 0.6% lower
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35.2 cm 14 inches 0.6% higher
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Fat Mass
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14.6 kg 32 lbs 1.1 kg 2 lbs lighter |
15.7 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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44
26y older
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18
26y younger
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