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8 weeks into cut
By Anonymous, ID: 75l3f3yb
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.2
Muscle Index:4.3
Sexy Index:5.2
Body Type:
Regular
Chubby
Beetroot
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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8 weeks into cut Picture 1
Ako Rahim Picture 1
Height
177 cm
5'10"
9 cm
4 inches
shorter
186 cm
6'1"
9 cm
4 inches
taller
Weight
79 kg
174 lbs
12 kg
26 lbs
lighter
91 kg
201 lbs
12 kg
26 lbs
heavier
Body Fat %
18.5%
Chubby
17.8%  higher
15.7%
Healthy
15.1%  lower
Muscle Index
4.3
31.7%  less swole
6.3
Swole-ish
46.5%  swoler
Sexy Index
5.2
28.8%   less sexy
7.6
Sexy
40.4% sexier
BMI
25.2
High
4.1%  lower
26.3
High
4.3%  higher
Daily Calorie Needs  (?)
2362 kcal
High
14.7%  lower
2769 kcal
High
17.2%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
9.7%  lower
1.55
Average
10.7%  higher
FFMI (?)
20.6
Average
7.2%  lower
22.2
High
7.8%  higher
Lean Mass
64.4 kg
142 lbs
12.3 kg
27 lbs
lighter
76.7 kg
169 lbs
12.3 kg
27 lbs
heavier
Shoulders Span
49 cm
19 inches
9.4%  lower
54.1 cm
21 inches
10.4%  higher
Waist Span
35 cm
14 inches
0.3%  higher
34.9 cm
14 inches
0.3%  lower
Fat Mass
14.6 kg
32 lbs
0.3 kg
1 lbs
heavier
14.3 kg
32 lbs
0.3 kg
1 lbs
lighter
Age
44
11y older
33
11y younger

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