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brogress test
By Anonymous, ID: 7ynrblxi
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:25.6
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
VS.
1
By Phelipe, ID: 75owl6an
Picture 1
Age:29
Height:167 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:17.6%
BMI:24
Muscle Index:4.4
Sexy Index:4.6
Body Type:
Short
Healthy
Beetroot
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brogress test Picture 1
1 Picture 1
Height
178 cm
5'10"
11 cm
4 inches
taller
167 cm
5'6"
11 cm
4 inches
shorter
Weight
81 kg
179 lbs
14 kg
31 lbs
heavier
67 kg
148 lbs
14 kg
31 lbs
lighter
Body Fat %
12.9%
Fit
26.7%  lower
17.6%
Healthy
36.4%  higher
Muscle Index
7.3
Swole
65.9%  swoler
4.4
39.7%  less swole
Sexy Index
7.8
Sexy
69.6% sexier
4.6
41%   less sexy
BMI
25.6
High
6.4%  higher
24
Average
6%  lower
Daily Calorie Needs  (?)
2566 kcal
High
24.6%  higher
2059 kcal
Average
19.8%  lower
Shoulders-to-Waist Width Ratio
1.61
High
7.3%  higher
1.50
Average
6.8%  lower
FFMI (?)
22.3
High
12.6%  higher
19.8
Average
11.2%  lower
Lean Mass
70.6 kg
156 lbs
15.4 kg
34 lbs
heavier
55.2 kg
122 lbs
15.4 kg
34 lbs
lighter
Shoulders Span
54.9 cm
22 inches
5.4%  higher
52.1 cm
21 inches
5.1%  lower
Waist Span
34 cm
13 inches
2.6%  lower
34.9 cm
14 inches
2.6%  higher
Fat Mass
10.4 kg
23 lbs
1.4 kg
3 lbs
lighter
11.8 kg
26 lbs
1.4 kg
3 lbs
heavier
Age
21
8y younger
29
8y older

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