Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Fit 7% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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22.5 Average 6% higher
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21.2 Average 5.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 1% lower
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2097 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 0.7 kg 2 lbs lighter |
56.4 kg 124 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8% lower
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51 cm 20 inches 8.7% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18
9y younger
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27
9y older
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