Before Workout
By Anonymous, ID: 75rgvkgk |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.3% Fit 10.8% higher
|
12% Fit 9.8% lower
|
||||||||||
Muscle Index
|
4.5 18.2% less swole
|
5.5 Swole-ish 22.2% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 8.3% less sexy
|
6.9 9.1% sexier
|
||||||||||
BMI
|
21.2 Average 2.7% lower
|
21.8 Average 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2097 kcal Average 1.5% higher
|
2066 kcal Average 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.5% higher
|
1.60 High 2.4% lower
|
||||||||||
FFMI (?)
|
18.4 Average 4.2% lower
|
19.2 Average 4.3% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 1 kg 2 lbs heavier |
55.4 kg 122 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 3.4% higher
|
49.3 cm 19 inches 3.3% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 1% higher
|
30.8 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1 kg 2 lbs heavier |
7.6 kg 17 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
27
7y older
|
20
7y younger
|