Before Workout
By Anonymous, ID: 75rgvkgk |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.3% Fit 11.9% lower
|
15.1% Healthy 13.5% higher
|
||||||||||
Muscle Index
|
4.5 4.3% less swole
|
4.7 4.4% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 45.3% sexier
|
5.3 31.2% less sexy
|
||||||||||
BMI
|
21.2 Average 6.6% lower
|
22.7 Average 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2097 kcal Average 2.1% lower
|
2142 kcal Average 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 0.6% higher
|
1.63 High 0.6% lower
|
||||||||||
FFMI (?)
|
18.4 Average 4.7% lower
|
19.3 Average 4.9% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 1.3 kg 3 lbs lighter |
57.7 kg 127 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 0.6% lower
|
51.3 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 1.3% lower
|
31.5 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1.7 kg 4 lbs lighter |
10.3 kg 23 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
27
1y older
|
26
1y younger
|