Before Workout
By Anonymous, ID: 75rgvkgk |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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7.7 Sexy |
7.1 Sexy |
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BMI
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21.2 Average 2.9% lower
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21.9 Average 3% higher
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Daily Calorie Needs (?)
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2097 kcal Average 8.5% lower
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2293 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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18.4 Average 5.2% lower
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19.4 Average 5.4% higher
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Lean Mass
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56.4 kg 124 lbs 5.9 kg 13 lbs lighter |
62.3 kg 137 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.8% higher
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50.6 cm 20 inches 0.8% lower
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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8.6 kg 19 lbs 0.9 kg 2 lbs heavier |
7.7 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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27
24y older
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3
24y younger
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