21 march
By TheBakana, ID: 7612vf0q |
||||||||||||||||||||||||||
|
Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
99 kg 218 lbs 11 kg 24 lbs lighter |
110 kg 243 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
23.4% Plumpy 3.3% lower
|
24.2% Plumpy 3.4% higher
|
||||||||||
Muscle Index
|
4.8 14.3% less swole
|
5.6 Swole-ish 16.7% swoler
|
||||||||||
Sexy Index
|
4.848 1% sexier
|
5.4 1% less sexy
|
||||||||||
BMI
|
31.6 Very High 9% lower
|
34.7 Very High 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2740 kcal High 8.3% lower
|
2989 kcal Big Appetite 9.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 7.8% lower
|
1.54 Average 8.5% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 8% lower
|
26.3 Extremely High 8.7% higher
|
||||||||||
Lean Mass
|
75.8 kg 167 lbs 7.6 kg 17 lbs lighter |
83.4 kg 184 lbs 7.6 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
59.6 cm 23 inches 8.3% lower
|
65 cm 26 inches 9.1% higher
|
||||||||||
Waist Span
|
41.9 cm 16 inches 0.9% lower
|
42.3 cm 17 inches 1% higher
|
||||||||||
Fat Mass
|
23.2 kg 51 lbs 3.4 kg 7 lbs lighter |
26.6 kg 59 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
26
21y younger
|
47
21y older
|