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21 march
By TheBakana, ID: 7612vf0q
Picture 1
Age:26
Height:177 cm  ·  5'10"
Weight:99 kg  ·  218 lbs
Body Fat %:23.4%
BMI:31.6
Muscle Index:4.8
Sexy Index:4.848
Body Type:
Regular
Plumpy
Aubergine
VS.
Before
By Alexandr, ID: nz00xn2i
Picture 1
Age:35
Height:181 cm  ·  5'11"
Weight:95 kg  ·  209 lbs
Body Fat %:21.8%
BMI:29
Muscle Index:4.4
Sexy Index:6.3
Body Type:
Regular
Chubby
Beetroot
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↓↓   Stats Breakdown   ↓↓
21 march Picture 1
Before Picture 1
Height
177 cm
5'10"
4 cm
2 inches
shorter
181 cm
5'11"
4 cm
2 inches
taller
Weight
99 kg
218 lbs
4 kg
9 lbs
heavier
95 kg
209 lbs
4 kg
9 lbs
lighter
Body Fat %
23.4%
Plumpy
7.3%  higher
21.8%
Chubby
6.8%  lower
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
4.848
23%   less sexy
6.3
30% sexier
BMI
31.6
Very High
9%  higher
29
High
8.2%  lower
Daily Calorie Needs  (?)
2740 kcal
High
1.9%  higher
2689 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
6%  lower
1.51
Average
6.3%  higher
FFMI (?)
24.2
Very High
6.6%  higher
22.7
High
6.2%  lower
Lean Mass
75.8 kg
167 lbs
1.5 kg
3 lbs
heavier
74.3 kg
164 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
59.6 cm
23 inches
0.5%  higher
59.3 cm
23 inches
0.5%  lower
Waist Span
41.9 cm
16 inches
6.9%  higher
39.2 cm
15 inches
6.4%  lower
Fat Mass
23.2 kg
51 lbs
2.5 kg
6 lbs
heavier
20.7 kg
46 lbs
2.5 kg
6 lbs
lighter
Age
26
9y younger
35
9y older

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