Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 9% higher
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14.5% Fit 8.2% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 7.2% higher
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21.3 Average 6.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.8% higher
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2014 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 1.7 kg 4 lbs heavier |
53.9 kg 119 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 5.1% higher
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46.9 cm 18 inches 4.9% lower
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Waist Span
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31.9 cm 13 inches 10.8% higher
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28.8 cm 11 inches 9.7% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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