after high protein diet
By jackh, ID: 30bgb489 |
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Joey June 2 2020
By joey117, ID: 7658iluw |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.7% Fit 1.6% higher
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12.5% Fit 1.6% lower
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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22.5 Average 2.7% lower
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23.2 Average 2.8% higher
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Daily Calorie Needs (?)
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2340 kcal High 9.2% lower
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2576 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 10.4% lower
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1.73 HOLY SHIT 11.6% higher
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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63.7 kg 140 lbs 7.2 kg 16 lbs lighter |
70.9 kg 156 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 8.2% lower
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62 cm 24 inches 9% higher
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Waist Span
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36.7 cm 14 inches 2.5% higher
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35.8 cm 14 inches 2.5% lower
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Fat Mass
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9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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48
23y older
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25
23y younger
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