Joey June 2 2020
By joey117, ID: 7658iluw |
|||||||||||||||||||||||||||
|
Calisthenics after 1 month
By joey117, ID: pt254ho5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.5% Fit 9.6% higher
|
11.4% Fit 8.8% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 9.4% less swole
|
6.4 Swole-ish 10.3% swoler
|
||||||||||
Sexy Index
|
8 Sexy 9.5% less sexy
|
8.8434 Sexy 10.5% sexier
|
||||||||||
BMI
|
23.2 Average 1.2% lower
|
23.5 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2576 kcal High 2.2% lower
|
2635 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 4.2% higher
|
1.66 Very High 4% lower
|
||||||||||
FFMI (?)
|
20.3 Average 2.4% lower
|
20.8 Average 2.5% higher
|
||||||||||
Lean Mass
|
70.9 kg 156 lbs 1.8 kg 4 lbs lighter |
72.7 kg 160 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
62 cm 24 inches 2.1% higher
|
60.7 cm 24 inches 2.1% lower
|
||||||||||
Waist Span
|
35.8 cm 14 inches 2.5% lower
|
36.7 cm 14 inches 2.5% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
25
4y older
|
21
4y younger
|