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Jun 18 2018 chacamaschaca
By chacamaschaca, ID: 765x7gyx
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:23
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
VS.
Diet progress
By Anonymous, ID: hx0pw53w
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:20.9
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Jun 18 2018 chacamaschaca Picture 1
Diet progress Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
72 kg
159 lbs
8 kg
18 lbs
heavier
64 kg
141 lbs
8 kg
18 lbs
lighter
Body Fat %
16%
Healthy
11.1%  higher
14.4%
Healthy
10%  lower
Muscle Index
4.5
15.4%  swoler
3.9
13.3%  less swole
Sexy Index
6.1
3.2%   less sexy
6.3
3.3% sexier
BMI
23
Average
10%  higher
20.9
Low
9.1%  lower
Daily Calorie Needs  (?)
2233 kcal
Average
9.2%  higher
2045 kcal
Average
8.4%  lower
Shoulders-to-Waist Width Ratio
1.29
Very Low
16.2%  lower
1.54
Average
19.4%  higher
FFMI (?)
19.3
Average
7.8%  higher
17.9
Average
7.3%  lower
Lean Mass
60.5 kg
133 lbs
5.7 kg
13 lbs
heavier
54.8 kg
121 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
52.9 cm
21 inches
4.3%  lower
55.3 cm
22 inches
4.5%  higher
Waist Span
41.1 cm
16 inches
14.5%  higher
35.9 cm
14 inches
12.7%  lower
Fat Mass
11.5 kg
25 lbs
2.3 kg
5 lbs
heavier
9.2 kg
20 lbs
2.3 kg
5 lbs
lighter
Age
40
5y older
35
5y younger

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