frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
Brian Sep 2017
By sendit2brian, ID: 766azj34 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
86 kg 190 lbs |
86 kg 190 lbs |
||||||||||
Body Fat %
|
16.5% Healthy 14.9% lower
|
19.4% Chubby 17.6% higher
|
||||||||||
Muscle Index
|
7 Swole 37.3% swoler
|
5.1 Swole-ish 27.1% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 60.9% sexier
|
4.6 37.8% less sexy
|
||||||||||
BMI
|
28.1 High |
28.1 High |
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 3.2% higher
|
2525 kcal High 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 23.6% higher
|
1.44 Average 19.1% lower
|
||||||||||
FFMI (?)
|
23.4 High 3.5% higher
|
22.6 High 3.4% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 2.5 kg 6 lbs heavier |
69.3 kg 153 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 25.7% higher
|
49.4 cm 19 inches 20.5% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 1.7% higher
|
34.4 cm 14 inches 1.7% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 2.5 kg 6 lbs lighter |
16.7 kg 37 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
33
3y younger
|
36
3y older
|