7/7/18
By burientopteam, ID: 767o3f38 |
||||||||||||||||||||||||||
|
Diego, dezembro. 2014
By Diego, ID: x34dvgcp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 8.5% lower
|
17.6% Healthy 9.3% higher
|
||||||||||
Muscle Index
|
4.6 9.5% swoler
|
4.2 8.7% less swole
|
||||||||||
Sexy Index
|
5.3 20.5% sexier
|
4.4 17% less sexy
|
||||||||||
BMI
|
23 Average 2.7% lower
|
23.7 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2037 kcal Average 0.2% higher
|
2032 kcal Average 0.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 6.3% higher
|
1.44 Average 5.9% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1% lower
|
19.5 Average 1% higher
|
||||||||||
Lean Mass
|
54.5 kg 120 lbs 0.1 kg 0 lbs heavier |
54.4 kg 120 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
42.7 cm 17 inches 0.7% higher
|
42.4 cm 17 inches 0.7% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 5.1% lower
|
29.5 cm 12 inches 5.4% higher
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 1.1 kg 2 lbs lighter |
11.6 kg 26 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
51
28y older
|
23
28y younger
|