A YEAR AGO
By Anonymous, ID: 0928p09j |
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March
By Richard, ID: 7698wuh9 |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 9 kg 20 lbs lighter |
95 kg 209 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.2% Healthy 1.1% lower
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17.4% Healthy 1.2% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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24.6 Average 6.6% lower
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26.3 High 7% higher
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Daily Calorie Needs (?)
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2587 kcal High 8.5% lower
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2827 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.8% lower
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1.66 Very High 5.1% higher
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FFMI (?)
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20.4 Average 6% lower
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21.7 Above Average 6.4% higher
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Lean Mass
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71.2 kg 157 lbs 7.3 kg 16 lbs lighter |
78.5 kg 173 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 3.2% lower
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56.9 cm 22 inches 3.3% higher
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Waist Span
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35 cm 14 inches 2% higher
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34.3 cm 14 inches 2% lower
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Fat Mass
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14.8 kg 33 lbs 1.7 kg 4 lbs lighter |
16.5 kg 36 lbs 1.7 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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