March
By Richard, ID: 7698wuh9 |
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Mike swole check
By Mikeyp, ID: jh2h1b13 |
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 5.5% higher
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16.5% Healthy 5.2% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6 1.7% sexier
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5.9 1.7% less sexy
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BMI
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26.3 High 5.5% higher
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24.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2827 kcal High 3% higher
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2745 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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21.7 Above Average 4.3% higher
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20.8 Average 4.1% lower
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Lean Mass
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78.5 kg 173 lbs 2.5 kg 6 lbs heavier |
76 kg 168 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 2.7% higher
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55.4 cm 22 inches 2.6% lower
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Waist Span
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34.3 cm 14 inches 1.4% lower
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34.8 cm 14 inches 1.5% higher
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Fat Mass
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16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
15 kg 33 lbs 1.5 kg 3 lbs lighter |
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Age
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19
4y younger
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23
4y older
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