March
By Richard, ID: 7698wuh9 |
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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17.4% Healthy |
17.4% Healthy |
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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26.3 High 1.1% higher
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26 High 1.1% lower
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Daily Calorie Needs (?)
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2827 kcal High |
2827 kcal High |
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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21.7 Above Average 0.9% higher
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21.5 Above Average 0.9% lower
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Lean Mass
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78.5 kg 173 lbs |
78.5 kg 173 lbs |
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Shoulders Span
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56.9 cm 22 inches 4.2% higher
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54.6 cm 21 inches 4% lower
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Waist Span
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34.3 cm 14 inches 0.3% lower
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34.4 cm 14 inches 0.3% higher
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Fat Mass
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16.5 kg 36 lbs |
16.5 kg 36 lbs |
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Age
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19
4y younger
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23
4y older
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