March
By Richard, ID: 7698wuh9 |
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Height
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190 cm 6'3" 5 cm 2 inches taller |
185 cm 6'1" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 13 kg 29 lbs heavier |
82 kg 181 lbs 13 kg 29 lbs lighter |
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Body Fat %
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17.4% Healthy 8.7% higher
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16% Healthy 8% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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26.3 High 9.8% higher
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24 Average 9% lower
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Daily Calorie Needs (?)
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2827 kcal High 12.6% higher
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2510 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.3% lower
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1.83 HOLY SHIT 10.2% higher
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FFMI (?)
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21.7 Above Average 8% higher
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20.1 Average 7.4% lower
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Lean Mass
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78.5 kg 173 lbs 9.6 kg 21 lbs heavier |
68.9 kg 152 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 6.3% lower
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60.7 cm 24 inches 6.7% higher
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Waist Span
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34.3 cm 14 inches 3.3% higher
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33.2 cm 13 inches 3.2% lower
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Fat Mass
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16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
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Age
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19
8y younger
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27
8y older
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