March
By Richard, ID: 7698wuh9 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.4% Healthy 15.2% higher
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15.1% Healthy 13.2% lower
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Muscle Index
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5.2 Swole-ish 30.7% less swole
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7.5 Swole 44.2% swoler
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Sexy Index
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6 25% less sexy
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7.8 Sexy 33.3% sexier
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BMI
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26.3 High 6% lower
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28 High 6.4% higher
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Daily Calorie Needs (?)
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2827 kcal High 6.1% lower
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3012 kcal Big Appetite 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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21.7 Above Average 8.8% lower
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23.8 High 9.7% higher
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Lean Mass
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78.5 kg 173 lbs 5.6 kg 12 lbs lighter |
84.1 kg 185 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 6% higher
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53.7 cm 21 inches 5.6% lower
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Waist Span
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34.3 cm 14 inches 3.3% higher
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33.2 cm 13 inches 3.2% lower
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Fat Mass
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16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
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Age
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19
7y younger
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26
7y older
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