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before abs
By Anonymous, ID: 769amgw0
Picture 1
Age:30
Height:161 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:17%
BMI:26.2
Muscle Index:6
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
VS.
Bodywhat test 26/11
By Anonymous, ID: gc1y5qan
Picture 1
Age:30
Height:168 cm  ·  5'6"
Weight:68.9 kg  ·  152 lbs
Body Fat %:15.5%
BMI:24.4
Muscle Index:5.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Mango
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before abs Picture 1
Bodywhat test 26/11 Picture 1
Height
161 cm
5'3"
7 cm
3 inches
shorter
168 cm
5'6"
7 cm
3 inches
taller
Weight
68 kg
150 lbs
0.9 kg
2 lbs
lighter
68.9 kg
152 lbs
0.9 kg
2 lbs
heavier
Body Fat %
17%
Healthy
9.7%  higher
15.5%
Healthy
8.8%  lower
Muscle Index
6
Swole-ish
5.3%  swoler
5.7
Swole-ish
5%  less swole
Sexy Index
5.5
12.7%   less sexy
6.3
14.5% sexier
BMI
26.2
High
7.5%  higher
24.4
Average
6.9%  lower
Daily Calorie Needs  (?)
2099 kcal
Average
2.7%  lower
2158 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
6.4%  higher
1.41
Average
6%  lower
FFMI (?)
21.8
Above Average
5.8%  higher
20.6
Average
5.5%  lower
Lean Mass
56.4 kg
124 lbs
1.8 kg
4 lbs
lighter
58.2 kg
128 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
50.6 cm
20 inches
12.7%  higher
44.9 cm
18 inches
11.3%  lower
Waist Span
33.6 cm
13 inches
6%  higher
31.7 cm
12 inches
5.7%  lower
Fat Mass
11.6 kg
26 lbs
0.9 kg
2 lbs
heavier
10.7 kg
24 lbs
0.9 kg
2 lbs
lighter
Age
30
30

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