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before abs
By Anonymous, ID: 769amgw0
Picture 1
Age:30
Height:161 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:17%
BMI:26.2
Muscle Index:6
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
VS.
Philippe 2015
By Nyobman, ID: p4270tv8
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:26.6
Muscle Index:6.4
Sexy Index:5
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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before abs Picture 1
Philippe 2015 Picture 1
Height
161 cm
5'3"
9 cm
4 inches
shorter
170 cm
5'7"
9 cm
4 inches
taller
Weight
68 kg
150 lbs
9 kg
20 lbs
lighter
77 kg
170 lbs
9 kg
20 lbs
heavier
Body Fat %
17%
Healthy
3.7%  higher
16.4%
Healthy
3.5%  lower
Muscle Index
6
Swole-ish
6.3%  less swole
6.4
Swole-ish
6.7%  swoler
Sexy Index
5.5
10% sexier
5
9.1%   less sexy
BMI
26.2
High
1.5%  lower
26.6
High
1.6%  higher
Daily Calorie Needs  (?)
2099 kcal
Average
11.1%  lower
2361 kcal
High
12.5%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.9%  higher
1.43
Average
4.7%  lower
FFMI (?)
21.8
Above Average
2.2%  lower
22.3
High
2.3%  higher
Lean Mass
56.4 kg
124 lbs
8 kg
18 lbs
lighter
64.4 kg
142 lbs
8 kg
18 lbs
heavier
Shoulders Span
50.6 cm
20 inches
2.1%  lower
51.7 cm
20 inches
2.2%  higher
Waist Span
33.6 cm
13 inches
6.9%  lower
36.1 cm
14 inches
7.4%  higher
Fat Mass
11.6 kg
26 lbs
1 kg
2 lbs
lighter
12.6 kg
28 lbs
1 kg
2 lbs
heavier
Age
30
7y older
23
7y younger

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