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before abs
By Anonymous, ID: 769amgw0
Picture 1
Age:30
Height:161 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:17%
BMI:26.2
Muscle Index:6
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
VS.
Bodywhat test 16/11
By Anonymous, ID: t0ly2xk2
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:25.2
Muscle Index:6.2
Sexy Index:7.4
Body Type:
Short
Healthy
Viking
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before abs Picture 1
Bodywhat test 16/11 Picture 1
Height
161 cm
5'3"
2 cm
1 inches
shorter
163 cm
5'4"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
17%
Healthy
9.7%  higher
15.5%
Healthy
8.8%  lower
Muscle Index
6
Swole-ish
3.2%  less swole
6.2
Swole-ish
3.3%  swoler
Sexy Index
5.5
25.7%   less sexy
7.4
Sexy
34.5% sexier
BMI
26.2
High
4%  higher
25.2
High
3.9%  lower
Daily Calorie Needs  (?)
2099 kcal
Average
0.3%  lower
2105 kcal
Average
0.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8.5%  lower
1.64
Very High
9.3%  higher
FFMI (?)
21.8
Above Average
2.3%  higher
21.3
Above Average
2.3%  lower
Lean Mass
56.4 kg
124 lbs
0.2 kg
0 lbs
lighter
56.6 kg
125 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
50.6 cm
20 inches
5.6%  lower
53.6 cm
21 inches
5.9%  higher
Waist Span
33.6 cm
13 inches
3.1%  higher
32.6 cm
13 inches
3%  lower
Fat Mass
11.6 kg
26 lbs
1.2 kg
3 lbs
heavier
10.4 kg
23 lbs
1.2 kg
3 lbs
lighter
Age
30
3y older
27
3y younger

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