Mart 2016
By Mart, ID: 76dsk25y |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 9 kg 20 lbs lighter |
92 kg 203 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.1% Healthy 1.1% higher
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17.9% Healthy 1.1% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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4.9 25.6% sexier
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3.9 20.4% less sexy
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BMI
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24.5 Average 6.8% lower
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26.3 High 7.3% higher
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Daily Calorie Needs (?)
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2481 kcal High 12.6% lower
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2839 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 14.2% higher
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1.41 Average 12.4% lower
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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68 kg 150 lbs 7.5 kg 17 lbs lighter |
75.5 kg 166 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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77.3 cm 30 inches 26.9% higher
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60.9 cm 24 inches 21.2% lower
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Waist Span
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47.9 cm 19 inches 11.1% higher
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43.1 cm 17 inches 10% lower
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Fat Mass
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15 kg 33 lbs 1.5 kg 3 lbs lighter |
16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
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Age
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25
5y younger
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30
5y older
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