Mart 2016
By Mart, ID: 76dsk25y |
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Forcing
By Bruno, ID: 480x4mv3 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.1% Healthy 1.1% lower
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18.3% Healthy 1.1% higher
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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4.9 8.9% sexier
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4.5 8.2% less sexy
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BMI
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24.5 Average 7.6% lower
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26.5 High 8.2% higher
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Daily Calorie Needs (?)
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2481 kcal High 1.9% lower
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2529 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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68 kg 150 lbs 1.4 kg 3 lbs lighter |
69.4 kg 153 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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77.3 cm 30 inches 10.3% higher
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70.1 cm 28 inches 9.3% lower
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Waist Span
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47.9 cm 19 inches 4.8% higher
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45.7 cm 18 inches 4.6% lower
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Fat Mass
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15 kg 33 lbs 0.6 kg 1 lbs lighter |
15.6 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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25
8y younger
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33
8y older
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