Jon Jones
By Rano, ID: 4isiis4e |
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Mart 2016
By Mart, ID: 76dsk25y |
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Height
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193 cm 6'4" 9 cm 4 inches taller |
184 cm 6'0" 9 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 10 kg 22 lbs heavier |
83 kg 183 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.9% Healthy 6.6% lower
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18.1% Healthy 7.1% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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6.3 28.6% sexier
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4.9 22.2% less sexy
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BMI
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25 Average 1.8% higher
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24.5 Average 1.8% lower
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Daily Calorie Needs (?)
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2788 kcal High 12.4% higher
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2481 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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77.3 kg 170 lbs 9.3 kg 21 lbs heavier |
68 kg 150 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 21.6% lower
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77.3 cm 30 inches 27.6% higher
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Waist Span
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36.5 cm 14 inches 23.8% lower
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47.9 cm 19 inches 31.2% higher
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Fat Mass
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15.7 kg 35 lbs 0.7 kg 2 lbs heavier |
15 kg 33 lbs 0.7 kg 2 lbs lighter |
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Age
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30
5y older
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25
5y younger
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