Mart 2016
By Mart, ID: 76dsk25y |
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Progress MAR 2018
By Darrick, ID: jj18qljh |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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18.1% Healthy 1.7% higher
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17.8% Healthy 1.7% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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4.9 |
4.9 |
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BMI
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24.5 Average 1% lower
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24.8 Average 1.1% higher
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Daily Calorie Needs (?)
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2481 kcal High 0.3% lower
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2489 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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68 kg 150 lbs 0.2 kg 0 lbs lighter |
68.2 kg 150 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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77.3 cm 30 inches 11.5% higher
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69.3 cm 27 inches 10.3% lower
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Waist Span
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47.9 cm 19 inches 3.7% higher
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46.2 cm 18 inches 3.5% lower
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Fat Mass
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15 kg 33 lbs 0.2 kg 0 lbs heavier |
14.8 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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25
19y younger
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44
19y older
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