April 30th 2021
By Gainsboi23, ID: 0tz576n5 |
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Sept 12 2021
By Gainsboi23, ID: 76j6d7f9 |
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Height
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161 cm 5'3" |
161 cm 5'3" |
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Weight
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59 kg 130 lbs 3 kg 7 lbs lighter |
62 kg 137 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.5% Fit 11.2% lower
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15.2% Healthy 12.6% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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8.2 Sexy 17.1% sexier
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7 Sexy 14.6% less sexy
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BMI
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22.8 Average 4.8% lower
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23.9 Average 5.1% higher
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Daily Calorie Needs (?)
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1921 kcal Low 2.6% lower
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1972 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.9% higher
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1.72 HOLY SHIT 2.8% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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51 kg 112 lbs 1.6 kg 4 lbs lighter |
52.6 kg 116 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 3.7% higher
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52 cm 20 inches 3.5% lower
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Waist Span
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30.4 cm 12 inches 0.3% higher
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30.3 cm 12 inches 0.3% lower
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Fat Mass
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8 kg 18 lbs 1.4 kg 3 lbs lighter |
9.4 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |